Monthly Archives: April 2016
Importance of In-Season Strength Training for Athletes
Athletes are generally very motivated to succeed in their sport, putting in a tremendous amount of time and effort training in the weight room in preparation for their season. However when the season arrives, far too many athletes completely abandon their training. This begs the question, “Are you training for tryouts and training camp, or…
INTRODUCING BOB LISANTI AS DIRECTOR OF PLAYER DEVELOPMENT
Bo Jackson’s Elite Sports and Cangelosi Baseball are proud to announce that Bob Lisanti has been appointed Director of Baseball Player Development. In this new role Bob will provide leadership to all aspects of baseball instruction, research, and curriculum development. He will provide oversight to all baseball instructor hiring and training, as well as ongoing…
Coach’s Corner with Bob Lisanti – Tuesday, April 12th
Baseball is a game where we can feel good one-day, and horrible the next. As coaches, we need to look at drills, technique, mental approach as a daily process that will allow the player to feel good that day, and when they wake up the next day, they have to do it all over again. …