Posts Categorized: Pitching
Cangelosi Sparks Adds New Leadership Roles
The Cangelosi Sparks organization has grown significantly since the merger of Illinois Sparks and Cangelosi Baseball in 2016. The goal of the Youth Division is to capture as many competitive 8-14u players and to train and develop them in preparation for the high school division. Our High School Division continues to build on the many…
15 of 19 CAVE players increase arm velocity in just 4 weeks
The CAVE velocity & strength program will return tonight after having 2 weeks off for Christmas break. We have completed just 16/40 sessions and have already yielded 11/19 players with velocity increases of 2+ mph and 5/19 players with 5+ mph. With more than half of the program remaining, we look forward to seeing how much further…
Fall Back into Good Habits
Welcome back to all of our Cangelosi Fall League players!! It’s a new season, which means it is time to set new personal and team goals. Anybody can sit down and write out goals that they want to set, but it takes handwork, determination, and great leadership skills to actually achieve them individually and as…