JR. HIGH GROUP TRAINING
B.S.F. Jr. High Programs are 60 minute, comprehensive sports performance programs designed to develop fundamental movement patterns and basic strength for long-term development of Jr. High athletes of all sports. Groups are intentionally kept small (Maximum of 10 athletes) to ensure that athletes are provided a safe training environment that allows them to receive proper coaching from our staff. Each program starts and ends with performance testing and becomes progressively more challenging as athletes advance in training ability. Games and competitions are regularly used to teach competitiveness and teamwork, while also developing natural athletic ability.
The cost of each Jr. High program is dependent on how many days and weeks the program runs. Most programs are either 2 or 3 days a week and last anywhere between 8 and 12 weeks. The program cost averages out to approximately $15 a session.
*10% discount for siblings, Sparks, and Dome members
Drop In Packages:
Drop-In Packages are available for purchase to be used in any of our Jr. High group training programs. Ideal for athletes that are unable to make the majority of program training dates, but who still want to continue their training. Drop-in attendees must check in with the front desk prior to training sessions. Drop-in packages do not expire.
To purchase a Drop-In Package, please visit the front desk or contact by phone (815) 221-6000
- 1 session – $30
- 6 sessions – $150 ($25 per session)
- 12 sessions – $270 ($22.5 per session)
- 25 sessions- $500 ($20 per session)
**Packages must be paid for upfront in full to take advantage of discounted pricing**
Current Groups: (Pro-Rated)