Bo Jackson's Elite Sports | Lockport, Illinois

Training for Pitchers

This program will be directed by Mike Stawski, current head pitching coach at Concordia University. Coach Stawski has a track record for helping pitchers build arm strength as well as maintaining a healthy arm.

2016 Fall Pitcher Training

Program Description: 

Quite often, pitchers are neglected in baseball training programs, but at Cangelosi Baseball we are committed to developing pitchers and giving them the tools they need to maximize their potential. Becoming a great pitcher doesn’t just happen over night. It requires a lot of physical and mental work, and we’ve created a platform for you to achieve greatness.

Cangelosi Baseball is highly regarded for our development of pitchers who are ready for the next level. There’s a long list of pitchers from Cangelosi Baseball who have gone on to pitch at the collegiate level and professionally, including the Major League level.


  • Arm Velocity & long toss program
  • Medicine ball work
  • Flat grounds
  • Pitcher Fielding Practice
  • Pickoff Work
  • Mental side of pitching
  • Workouts & Conditioning

Ages: 15-18 years old

Dates: August 30th – October 18th (8 weeks)

When: Tuesdays, Wednesdays, and Thursdays

Time: Session 1: 7:00p-8:30p | Session 2: 8:30p-10:00p

Price:     Training ONLY-           $745 or $670 for Cangelosi Members
__    ____Training + Games-       $995 or $895 for Cangelosi Members

Sessions Available

Fall Pitcher Training

Session 1: 7:00p-8:30p
Session 2: 8:30p-10:00p

Register Now

Fall Pitcher Training Tues/Wed/Thurs
PLUS In-house Games

Session 1: 7:00p-8:30p
Session 2: 8:30p-10:00p

Register Now