Bo Jackson's Elite Sports | Lockport, Illinois

2020 High School Pre-Season Workouts-Pitchers

Interested in High School Pre-Season Workouts for Positional Players?  Click Here!

Program Description:

This program is designed for pitchers looking to get an edge on their competition come the high school season. Meeting on Sunday evenings, this seven week program will be run by current local high school pitching coaches. This program won’t only get you ready physically, but will also breakdown the mental side of pitching.


7 weeks Program, 2 Hour Sessions

  • 1-hour of pre-season pitching program with Cangelosi Staff powered by Crossover Symmetry

-Build arm strength, pitcher fielding practice, bullpens, & Crossover Symmetry workouts

  • 1-hour of training with BSF Performance with an emphasis on core and legs


Sundays, January 5th-February 23rd (Off on Superbowl Sunday, Feb 2nd)


All High School Players


$395 per player



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