2022 High School Pre-Season Workouts (Positional Players)
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This program is designed for position players looking to make an impact on their high school team this spring. Meeting on Sundays, this eight week program includes sports performance training with BSF, in-cage hitting, and on-field defensive work.
8-Week Program, 3 Hour Sessions
- 1-hour explosive power and agility training with BSF Performance
- 1-hour professional hitting with Cangelosi Staff
- 1-hour on-field defensive instruction with Cangelosi Staff
When: Sundays, January 2nd-February 28th (off on Super Bowl Sunday, Feb 13th)
Age: High School
Price: $595 per player