High School Pre-Season Workouts (Positional Players)
2023 High School Pre-Season Workouts
Positional Players
This program is designed for position players looking to make an impact on their high school team this spring. Meeting on Sundays, this seven week program includes sports performance training with BSF, in-cage hitting, and on-field defensive work.
Format
7-Week Program, 3 Hour Sessions
- 1-hour explosive power and agility training with BSF Performance
- 1-hour professional hitting with Cangelosi Staff
- 1-hour on-field defensive instruction with Cangelosi Staff
Details & Pricing
When: Sundays, January 8th-February 26th (off on Super Bowl Sunday, Feb 12th)
Age: High School
Price: $495 per player
Time: 5:00-8:00pm