Posts Tagged: strength

Ryan Quigley named Director of Throwing Development

Cangelosi Baseball powered by Bo Jackson’s Elite Sports proudly announces the addition of Ryan Quigley as Director of Throwing Development. Our initiative has always been to provide answers and solutions to the questions of the baseball community that we serve. Arm care has been a hot topic in the baseball industry. The addition of Ryan…

Resource Type: Baseball Published: November 7th, 2016

Importance of In-Season Strength Training for Athletes

Athletes are generally very motivated to succeed in their sport, putting in a tremendous amount of time and effort training in the weight room in preparation for their season. However when the season arrives, far too many athletes completely abandon their training. This begs the question, “Are you training for tryouts and training camp, or…