15 of 19 CAVE players increase arm velocity in just 4 weeks

January 4, 2016 | BJES

15 of 19 CAVE players increase arm velocity in just 4 weeks

The CAVE velocity & strength program will return tonight after having 2 weeks off for Christmas break. We have completed just 16/40 sessions and have already yielded 11/19 players with velocity increases of 2+ mph and 5/19 players with 5+ mph. With more than half of the program remaining, we look forward to seeing how much further our athletes can push themselves. Check out the velocities below…

CAVE Recordings

[table]

Name, Nov-16, Dec-14

Anthony Sterchele, 75, 78

Angelo Smith, 82, 89

Brian Wood, n/a, 81

Bryce Barnett, 81, 83

Justin Klug, 74, 74

Keegan Miglorini, 53, 56

Nathan Sporleder, 65, 70

Nick Muscolino, 66, 73

Ryan Palmblad, 75, 79

Alex Luna, 68, 69

Brad Littleton, n/a, 85

Chandler Kerr, n/a, 76

Eric Juds, 72, 72

Jack Bellinger, 88, 91

Jack Philgren, 79, 79

Jacob Reneau, 72, 72

Jacob Thomas, 78, 80

Kameron Keller, 74, 75

Matt Klutchard, n/a, 73

Nate Madej, 80, 84

Parker Nolan, 83, 84

Sultan Solebo, 84, 86

Zack Martin, 84, 85

[/table]

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