B.S.F. Sports Performance Training

BSF Sports Performance Overview

For athletes and individuals Jr. High and older, training takes place in a semi-private format. B.S.F. Performance is individual training in a supervised group environment. Athletes work off of their own program, at their own pace. All training sessions include expert coaching from our B.S.F. staff members. Our flexible training model allows athletes to train 6x a week at a time that works best for their schedules, so participation and effectiveness are maximized. All training programs are fully comprehensive, focused on developing speed and agility, power and strength along with flexibility and mobility.

Ages: 12 & up (7-11 years old- see Need 4 Speed)
Sport: ALL Male & Female Athletes
Availability: Open 6x per week. Hours vary based on the season. Click here for current hours.

*All memberships are automatically billed on a monthly basis.  Requires valid credit card on file.

*Memberships are automatically renewed unless we receive prior written notice.