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Importance of In-Season Strength Training for Athletes
Athletes are generally very motivated to succeed in their sport, putting in a tremendous amount of time and effort training…
INTRODUCING BOB LISANTI AS DIRECTOR OF PLAYER DEVELOPMENT
Bo Jackson’s Elite Sports and Cangelosi Baseball are proud to announce that Bob Lisanti has been appointed Director of Baseball…
Coach’s Corner with Bob Lisanti – Tuesday, April 12th
Baseball is a game where we can feel good one-day, and horrible the next. As coaches, we need to look…
15 of 19 CAVE players increase arm velocity in just 4 weeks
The CAVE velocity & strength program will return tonight after having 2 weeks off for Christmas break. We have completed just…
Fall Back into Good Habits
Welcome back to all of our Cangelosi Fall League players!! It’s a new season, which means it is time to…
Back by Popular Demand…ALL SPORTS CAMP 2015 Adds Extra Week!
The children have spoken, and it seems like Bo Jackson’s Elite Sports All Sports Camp is a mega hit! The…
G.M.A.C. Foundation Summer Baseball Camp July 14th-15th
Bo Jackson’s Give Me A Chance Foundation held a 2 day baseball camp for kids of ages 8-13. The kids…
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Learn about the CAVE Velocity program with Mike Stawksi
Join our lead pitching coach, Mike Stawski, at the dome this Monday, November 3rd from 7:00-8:00p to talk about how you…
Mike Matheny Letter To Parents
Mike Matheny Letter To Parents Message from Kevin Seitzer – Mike Matheny is the new St. Louis Cardinals Manager. Mike lived…